I believe in you.

State-of-the-art Nutrition for Mind, Body and Spirit

Lisa Taylor

My name is Lisa Lorraine Taylor, Owner of Taylor Made Fitness.  You’ve come to this site because you’ve finally decided to get the results that you deserve and part of this process is hiring a  Personal Trainer (whether online or in-person) to assist you in achieving your fitness and nutrition goal(s).

I know there are many options available to you, so before I go any further, I’d like to say thank you for your time and consideration. I believe that Taylor Made Fitness can offer you much more than your typical fitness option. Time is spent designing individualized  fitness programs based upon your goals, rather than random workouts. This is essential to accelerate results and keep you free from injury. By staying up to date with the latest training methodology and using the most effective exercise, you’ll see results at a much faster rate.

    • Personal Training: You will be trained through structured workouts designed with your fitness goals in mind
    • Workouts: offered in San Diego, Ocean Beach, Scripps Ranch and Poway areas, as well as online, in-home* and outdoors
    • Personal Training Sessions: A flexible price structure to work within your budget
    • Taylor Made Fitness: I promote fitness as a lifestyle, not a fad or quick fix
    • My Clients: They are part of an active community and enjoy each others company outside our operating hours
    • Nutrition: As a Holistic Nutritionist, Health Coach, and Fitness Practitioner, your nutrition programs are designed for your specific lifestyle
    • Gym, Studio and Outdoor Workouts:  I offer all of these as well as in your home/office.  I will help you reach your fitness goals.

Total Fitness Workouts: Do not let the name throw you off!  You’ll have a great time, meet new people while getting in a great workout each time! Taylor Made Fitness will simply help you reduce body fat, increases cardio endurance and tone muscle.  Come out and find out why, I know you will love it.

Nutrition Programs:  Need to lose 10, 20, 50, 75 or 100+ pounds? As a Holistic Nutritionist, your nutrition program will be designed with your goals and personal lifestyle in mind.  Let Taylor Made Fitness help you to get and stay on track!

I also understand making the commitment to work out is difficult. No doubt you have a lot of questions.

* Will I fit in?

* Will I be appreciated after I sign up?

* Am I going to like the service?

* Will I stick with the fitness plan?

These are all perfectly acceptable questions that can only be answered by coming in for a free no-obligation Consultation to answer any questions and/or concerns you may have as well as to see if Taylor Made Fitness is right for you.  I’m confident you’ll enjoy the experience and make the commitment. If for some reason you feel it’s not for you (and it won’t be for everyone), don’t sign up…It’s just that simple.

Taylor Made Fitness also offers: Corporate Fitness Programs, 1-on-1, Small Group, Buddy and Group Personal Training, Nutrition programs and fitness/wellness seminars.  Contact us today!

You have been looking to do something different and now you’ve found it!  Your first workout and consultation is FREE, so what are you waiting for?